Why choose me?

At times of distress in our lives we may look for a space to reflect on how we are living in the world. This could be as a result of change, bereavement, relationship difficulties, work stress, unhelpful patterns of behaviour, or other aspects of your life. You may be experiencing anxiety, depression, frustration, low self-esteem, a lack of confidence, fears and phobias or other difficult feelings that are impacting on you, and that you would like to understand more. By exploring such issues and using hypnotherapy and counselling, I believe I can help you to open up possibilities for living a more fulfilled life.

Hypnotherapy & Counselling

can help with lots of issues, including
Bereavement

Bereavement

Loss and Grief
Anxiety

Anxiety

Including stress, triggers and values
Hypnotherapy

Hypnotherapy

includes gastric band hypno
People Pleasing

People Pleasing

Including helping with assertiveness
Relationships

Relationships

Friendship, Family and Marriage
Teenage Concerns

Teenage Concerns

Including bullying, anger, anxiety, self esteem, friendships
Weight Management

Weight Management

Includes Gastric band hypnotherapy
"We think, we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know." (Carl Rogers)