About Hypnosis

What can Hypnosis help with?

•Addiction
•Anger Management
•Body Image
•Business Skills
•Children’s Issues
•Confidence
•Exams
•Fears & Phobias
•Grief and Loss
•Habits
•Health Relaxation
•Pain Relaxation
•Relationships
•Stress & Anxiety
•Weight Loss and Gain
•Stop Smoking

Hypnosis is a state of heightened suggestibility when we feel mentally awake, not unconscious, and aware of everything that is said or done. It is a cognitive state related to belief and imagination. Hypnosis is also a focused attention on something that wants to be achieved. During and after hypnosis people usually feel pleasantly relaxed and refreshed.

The practice of doing hypnotherapy goes back to the prehistorical times and became a recognised therapy in 1892. In the past century hypnosis became part of psychology with thousands of research and evidence showing the effectiveness of hypnosis and its therapeutic benefits.

Hypnosis has been scientifically proven as a treatment for many psychological and medical conditions to reduce anxiety.

Anyone can be hypnotised, is very easy and if you can daydream or relax your mind or just stare at a wall, then you can be hypnotised.

I also offer EFT (Emotional Freedom Technique) which will help you to unblock any negative energy that may be in your body. EFT has it’s origins in ancient Chinese medicine and can be best described as acupuncture without the needles. The tapping will help to clear any blockages and allow your energy to flow freely again.