A safe space to talk, reflect, and heal

Life can feel overwhelming at times. If you’re experiencing anxiety, depression, workplace stress, relationship difficulties, or coping with loss and bereavement, you don’t have to face it alone.

I’m an experienced, fully qualified and accredited counsellor, offering a calm, confidential, and supportive space where you can talk openly and feel truly heard. Together, we can explore and understand the patterns, experiences, and emotions that shape who you are, helping you make sense of what you’re going through.

Alongside this understanding, I offer solution-focused sessions to help you move forward — identifying practical steps, building resilience, and supporting meaningful change at a pace that feels right for you.

Sessions take place in a comfortable, private home therapy room in Great Cornard, with onsite parking available, making access easy and discreet.

I offer competitive rates, and you’re welcome to arrange a no-obligation initial telephone call to see if I’m the right fit for you and to ask any questions you may have.

Whether you’re facing long-standing difficulties or a challenging period in your life, support is available.

Taking the first step can feel hard — but you don’t have to take it alone

“Try to be the rainbow in someone else’s cloud”

Maya Angelou

Qualifications

Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
Level 4 Diploma in Counselling Skills and Theory
Level 3 Certificate in Hypnotherapy and Counselling Skills
School Counsellor Certificate
The Ultimate CBT Toolkit
Child & Adolescent Counselling
Body Language Diploma
Understanding Mental Health
Self Harm and Suicide Awareness
End of Life Therapy Diploma

Life Coaching Diploma
Bereavement Counselling (Farleigh Hospice, Chelmsford)

I have a full enhanced DBS in place.

I am an accredited member of the NCS (The National Counselling Society).